LOW on Carbs? ME!?

By Lara • August 24, 2006

Meals for Wed Aug 23, 2006

BREAKFAST
4 cups of coffee with 2% milk and Equal

LUNCH
1 cup Pork Fried Rice (leftovers)
1 cup Shrimp Lo Mein (leftovers)
Soy sauce (ick. too much salt. can’t believe I even finished it)

DINNER
Turkey chili - approx 2 cups
3 oz. Tostitos
1 oz Sharp Cheddar cheese - shredded

Calories - 1653 (within range)
Fat - 56 (within range)
Carbohydrates - 138 (-15 from low end)
Protein - 96 (within range)
Dietary Fiber - 17 (-8 from low end)

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Categories: Weight Loss
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3 Responses to “ LOW on Carbs? ME!? ”

Rachel Aug 24th, 2006 at 2:21 pm

You’re doing great!!

I’m never low on carbs, LOL!
Lara Aug 24th, 2006 at 2:25 pm

Rachel my love - don’t you have a website where you’re keeping track of this stuff, so I can come give you kudos like you keep giving me? You rock, chica… :) Thank you!
Rachel Aug 28th, 2006 at 4:18 pm

Awww…I just saw this! :) You are such a sweetie! :)

I haven’t updated it for awhile, but I’m putting my address in this time! ;)

You’re doing great! Keep up the great work!