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Getting back to food journaling is SUCH a good thing.
It was a crazy end of the week last week, but I started journaling my food again and was absolutely floored on the first day: over 3,000 calories!
In all fairness, it wasn’t a “typical” day for me, but still.
Since then, I had two days where I was around 1700 calories, but it wasn’t all “good” […]
