Guilty: First time on treadmill in 2009
January 19, 2009 by Lara
Filed under Cardio Tracker 2009
Yes, I’ve been slack in getting started this year, but I admit that I feel fantastic after the fact, so it’s good motivation to keep going.
Today:
25 minutes
1.2 miles
2.9 mph avg speed
1.5 incline
~ 300 cals burned (as per SparkPeople’s calculators)
I feel really good that I finally got on there, and even though my goal was 15 [...]
