Archive for July 2008

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Fitness Life Reality Show - July 27, 2008

Here’s the end of week two… You can check out the whole show (which includes Pat King’s take on things) over at Fitness Life Reality.
Popularity: 100% [?]

Popularity: 100% [?]

Rest in peace, Professor.

I don’t know many who haven’t watched the Carnegie-Mellon video of Professor Randy Pausch giving his “Last Lecture”, but I’m posting it here in case you haven’t. Do yourself a HUGE favor and find an hour to sit back and watch this.

Professor Pausch just passed away, at the age of 47, of pancreatic cancer. I’m […]

Popularity: 66% [?]

Structure, baby. It’s all about the structure.

I have to admit something. I crave structure, but I’m really bad at enforcing it for myself.
I would love nothing more than to have my business to the point where I can get up at 6am and do a little work while eating breakfast, head to the gym at 9am, and then come home, […]

Popularity: 70% [?]

Fitness Life Reality Show - Episode 1 - July 21, 2008

So um… yeah, I’m not that great at editing for time, but here’s the first episode of the reality show project! You can check out Pat’s reply to my video (where he talks about how I did) by visiting FitnessLifeReality.com!
Popularity: 35% [?]

Popularity: 35% [?]

Getting back to food journaling is SUCH a good thing.

Getting back to food journaling is SUCH a good thing.

It was a crazy end of the week last week, but I started journaling my food again and was absolutely floored on the first day: over 3,000 calories!
In all fairness, it wasn’t a “typical” day for me, but still.
Since then, I had two days where I was around 1700 calories, but it wasn’t all “good” […]

Popularity: 47% [?]