You are browsing the archives of 2007 July.

Well here is a recipe i made up one day while i was craving something sweet,so i opened up the cabinet and there a seen my peanut butter for those of you who havent tried this brand it is awesome as close to natural peanut butter that you can find and its 1/2 the price […]

Popularity: 17% [?]

Here’s a little bit of information for those of you who exercise but don’t know if they are in that target burning zone.
You take 220, subtract your age, and multiply that by .60% and that will give you the minimum %. You want to go as high as .85% and that will give you the […]

Popularity: 19% [?]

Hey everyone here’s alittle bit of info for those of you who can’t shake the regular soda but want to lose weight,well a 12oz can of reg.soda has 150 calories so say you have 5 cans a day that totals 750 cal then you have that all week that totals 5,250 calories well then you […]

Popularity: 30% [?]