Progress Journal

As promised - Updated Photos of My Weight Loss!

These jeans are a size 20/22 from Avenue. I now wear 14s or 16s!

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Food

Wine is good for you - and it can make for pretty room decor!

Studies show that one glass of red wine a day can actually have some health benefits, AND you can make it a part of your home decor!

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Food

Fruit and Veggie Days - Lose weight a little faster when you’re in a slump.

When you're running on a plateau, having a few days of eating only fruits and veggies each week is going to put you back on track!

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Food

3 easy ways to eat right on a tight budget

It doesn’t matter if you’re a dual income family or a single mom, it’s harder than ever to eat right on a tight budget.

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Recipes

Garden fresh low fat ratatouille recipe

Whether you love veggies or not, this great ratatouille recipe will get you your fill, and it tastes amazing!

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Nifty Stuff

Mother’s Day Roundup

Posted on 11 May 2008

Every woman’s a mom somehow - either you’re an aunt or a godmother (like me), or you’re mom to pets (also like me), or you’re a natural mother, an adoptive mother, but today is a day to celebrate women and motherhood! I’ve gathered up a little list of links I think you might enjoy today, but [...] Continue Reading

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Love

I love ABC Family.

Posted on 12 April 2008

Just when you’re starting to think that things are softening up and you’re ready to get back to your “regular life” after a breakup, sometimes you need the right kick in the pants to do it. Something to kick your brain back into control. I’ve been feeling ready and willing to move on, and yet still [...] Continue Reading

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Love, Self

Michael Jackson Quote - History and my interpretation

Posted on 02 April 2008

My friend Bruce from The Rock Dose posted a Michael Jackson video and quote today that kind of lifted me up a little for a second. (Yeah, as I’m sure you can imagine, emotions are quite fleeting for me at the moment.) “Everyday create your history, every path you take you’re leaving your legacy.” - Michael Jackson, [...] Continue Reading

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Nifty Stuff, Reviews

Design Your Own Motivational T-Shirts!

Posted on 24 March 2008

Okay, this site is pretty cool, so I had to write about it. If you’re interested in my shirts (shirts I’ve designed that are for sale), you can check out my shack link in the sidebar. SonicShack custom T shirts is kind of like other “design and sell” sites out there except you can not only [...] Continue Reading

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Reviews

Dreaming of Diamonds?

Posted on 14 March 2008

Okay, so I seriously don’t know of a woman out there who hasn’t got her idea of what falls under “perfect engagement rings with diamonds” designed in her mind, despite whether or not she’s already wearing one. Sure, some of us want to be surprised. We don’t want to go to the store and pick [...] Continue Reading

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Self

How To Look Good Naked Premieres Tonight!

Posted on 04 January 2008

Thanks to Stephanie for reminding me that “How To Look Good Naked” hosted by former Queer Eye for the Straight Guy, Carson Kressley premieres tonight! It’s on Lifetime at 9pm EST but check your local listings. Like Stephanie, I’ve seen a preview of the show and it does look very good. It’s not what you might [...] Continue Reading

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Self

Resolutions… Do you?

Posted on 30 December 2007

I figured I’d put up this poll to talk about New Year’s Resolutions. (Yes, I earn a few cents by doing so, and you can too if you take it, but that’s not the real point here.) I’m curious what you guys think of resolutions. I know a lot of people resolve to lose weight, quit [...] Continue Reading

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Inspirations

Weight Loss Inspiration Quotes

Posted on 12 December 2007

Vincent Lombardi: The good Lord gave you a body that can stand most anything. It’s your mind you have to convince. Anthony Robbins: The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results. Milton Garland: My [...] Continue Reading

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Inspirations

Ella Fitzgerald on not giving up…

Posted on 31 October 2007

For more about Ella Fitzgerald and other crooners - check out my newest project: Crooner Culture Popularity: unranked [?] Continue Reading

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General Stuff

I have to ask you…

Posted on 05 October 2007

How many of you have heard of “The Secret“? How many of you have read it? I’ve been thinking of a special project I want to do lately, and before you answer my questions, I just want to say a few things without totally giving away the project: I have had faith in “The Secret” since the first [...] Continue Reading

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